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	<title>Breast Cancer Society of Manila, Inc</title>
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	<description>"Reaching Out and Touching Lives..."</description>
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		<title>Breast Cancer Society of Manila, Inc</title>
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		<title>Shigemi Manila Concert Reaching Out 2006</title>
		<link>http://tpmovers.wordpress.com/2006/09/23/shigemi-manila-concert-reaching-out-2006/</link>
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		<pubDate>Sat, 23 Sep 2006 12:45:23 +0000</pubDate>
		<dc:creator>tpmovers</dc:creator>
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		<description><![CDATA[The concert of Shigemi is very timely, considering that 2006 is declared a special year for Philippine-Japan relationship and that October is the Breast Cancer Month. The BCSMI, for the past year, is very active in presenting free public lectures to raise breast cancer awareness and in giving psycho-social and partial financial support to women [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tpmovers.wordpress.com&amp;blog=66732&amp;post=39&amp;subd=tpmovers&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><img src="http://www.tpmovers.org/shigemimanilaconcert.gif" /></p>
<p align="left">The concert of Shigemi is very timely, considering that 2006 is declared a special year for Philippine-Japan relationship and that October is the Breast Cancer Month.</p>
<p align="left">The BCSMI, for the past year, is very active in presenting free public lectures to raise breast cancer awareness and in giving psycho-social and partial financial support to women with breast cancer. The main message they send across is that prevention is the best option and that the patient’s right of choice of treatment should be upheld. Charging nothing from its members and the public it serves, it serves the public through personal resources of its leaders and personal donations from friends and supporters. Other activities it performs are visitation of the sick, grant of television and radio interviews and attendance to health-related advocacy activities. Indeed, the BCSMI plays a very vital role in the Philippines, which has the highest incidence of breast cancer in Asia.</p>
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		<title>Interested to help?</title>
		<link>http://tpmovers.wordpress.com/2006/06/17/interested-to-help/</link>
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		<pubDate>Sat, 17 Jun 2006 23:33:54 +0000</pubDate>
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		<description><![CDATA[&#160; &#160;The BCSMI welcomes your help, in cash or in kind, to support its various projects such as free public lectures, gathering of women with breast cancer, visitation of the sick and the building of a hospice for dying women. You may send your donations to BCSMI Peso Account: Account Name: Breast Cancer Society of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tpmovers.wordpress.com&amp;blog=66732&amp;post=38&amp;subd=tpmovers&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="center"><img width="155" src="http://www.tpmovers.org/BCSMILogo.jpg" height="185" /></p>
<p align="center">&nbsp;</p>
<p>&nbsp;The BCSMI welcomes your help, in cash or in kind, to support its various projects such as free public lectures, gathering of women with breast cancer, visitation of the sick and the building of a hospice for dying women.</p>
<p>You may send your donations to BCSMI Peso Account:</p>
<p>Account Name: Breast Cancer Society of Manila, Inc.<br />
S/A # 0299-03107-1<br />
Equitable-PCI Bank (Katipunan Branch)<br />
Add: No. 134 Katipunan Ave., St. Ignatius Village, QC</p>
<p>For particulars on how to become part of BCSMI, please contact:</p>
<p>JAPAN:<br />
(Secretary) Dr. Elvira Galang<br />
Mobile +81 (0) 8031526613</p>
<p>PHILIPPINES:<br />
(President) Eder Austrial<br />
Mobile 63 (0) 9178229790</p>
<p>(Vice-President) Celia Nuguidula<br />
Tel 632 9116234</p>
<p>Address: 46 Kingsville St., Whiteplains, Quezon City, Philippines<br />
E-mail: bcsmi_w@yahoo.com</p>
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		<title>The Officers of BCSMI</title>
		<link>http://tpmovers.wordpress.com/2006/06/17/the-officers-of-bcsmi/</link>
		<comments>http://tpmovers.wordpress.com/2006/06/17/the-officers-of-bcsmi/#comments</comments>
		<pubDate>Sat, 17 Jun 2006 23:27:12 +0000</pubDate>
		<dc:creator>tpmovers</dc:creator>
				<category><![CDATA[Officers]]></category>

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		<description><![CDATA[Ederlinda &#160;J. Austrial President, BCSMI &#8220;We encourage our fellow breast cancer fighters to search for information as much as they can through library research, attending seminars, connecting with other women, joining support groups and other ways and not only depend everything on their physicians who are usually males and not sensitive to women&#8217;s needs When [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tpmovers.wordpress.com&amp;blog=66732&amp;post=37&amp;subd=tpmovers&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="center"><img src="http://www.tpmovers.org/eder.jpg" /></p>
<p><font face="Verdana"><font face="Verdana"><font face="Verdana"></font><font face="Verdana"><font face="Verdana"></font></font></font></font><font face="Verdana"><font face="Verdana"><font face="Verdana"><font face="Verdana"></font></font></font></font><font face="Verdana"><font face="Verdana"><font face="Verdana"><font face="Verdana"><font face="Verdana"></p>
<p align="center"><font face="Verdana"><strong>Ederlinda &nbsp;J. Austrial </strong></font></p>
<p align="center"><font face="Verdana"><strong>President, BCSMI</strong></font></p>
<p align="left"><font size="2" face="Verdana">&ldquo;We encourage our fellow breast cancer fighters to search for information as much as they can through library research, attending seminars, connecting with other women, joining support groups and other ways and not only depend everything on their physicians who are usually males and not sensitive to women&rsquo;s needs When we conduct free public lecture-forums, we invite volunteer doctors to lecture on breast cancer from the medical point of view. Treatments such as surgery, chemotherapy, radiation. And medical procedures are surely taken up by such resource person. Then, we, who have gone through alternative therapies which the Philippine Breast Cancer mentors, Danny and Rosa Meneses, taught us, would share other ways which we think are effective and safer. We even would find time to demonstrate our procedures such as preparation of vegetable juice and enema as cleansing processes. In our group, there are those who are going through the conventional therapies, and there are those who are doing the alternative approaches and those who are combining them. We respect the patient&rsquo;s right of choice of treatment.&quot; </font></p>
<p></font></p>
<p align="center"><img src="http://www.tpmovers.org/cecilia.jpg" /></p>
<p><font face="Verdana"><font face="Verdana"></font><font face="Verdana"><font face="Verdana"></font></font></font><font face="Verdana"><font face="Verdana"><font face="Verdana"></font></font></font><font face="Verdana"><font face="Verdana"><font face="Verdana"><font face="Verdana"></p>
<p align="center"><font face="Verdana"><strong>Cecilia M. Niguidula </strong></font></p>
<p align="center"><font face="Verdana"><strong>Vice President, BCSMI</strong></font></p>
<p><font size="2">&quot;I have not been diagnosed with breast cancer, not yet, as my colleagues tease me. But I have taken this task of working for the Breast Cancer Society to my heart and pursue it with passion, as strong as my afflicted colleagues. Being a friend of a breast cancer fighter myself, and a relative of an aunt who lost her battle to breast cancer, I realized the hardship that the afflicted woman experience. I committed myself to do as much as I can and utilize my networking skills to help them. It is a great learning experience to join lectures and medical missions of this support group. It is a good feeling that I am able to reach out and touch lives, through my own humble ways. And I&rsquo;m sure that this is the feeling of other concerned volunteers in the organization.&quot;</font></p>
<p></font></p>
<p align="center"><img src="http://www.tpmovers.org/elvie.jpg" /></p>
<p align="center"><font face="Verdana"><strong>Elvira P. Galang</strong></font></p>
<p align="center"><font face="Verdana"><strong>JSPS Fellow, Secretary of BCSMI</strong></font></p>
<p><font size="2">&ldquo;Six years ago, when I found out that I had breast cancer and was sick, contrary to my perception that I was very healthy and strong, I was devastated and in silence, asked &ldquo;Why me and what have I done to deserve this?&rdquo; When I regained my senses, I came to realize that this has some deeper meaning in my life and I slowly got stronger to face the problem head on. Like my colleagues, our faith in God and the love and support we receive from our families and friends have given us strength to go on this difficult journey. Connecting with people of the same plight and difficult circumstances is very empowering. Also, gaining information easily from the internet and other resources encourage us to make informed decisions. Information and communication technologies and the world wide web have become very valuable in giving survivors access to reliable knowledge, discussion groups, bulleting boards and chat rooms that help them exhange ideas, experiences and knowledge with their peers. Knowledge is power, as the saying goes.&rdquo;</font></p>
<p></font></font></font></font></font></font></font></p>
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		<title>Theme Song of BCSMI</title>
		<link>http://tpmovers.wordpress.com/2006/06/17/theme-song-of-bcsmi/</link>
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		<pubDate>Sat, 17 Jun 2006 23:15:24 +0000</pubDate>
		<dc:creator>tpmovers</dc:creator>
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		<description><![CDATA[The Journey of a Breast Cancer Fighter Lyrics: Elvira P. Galang / Music: Shigemi Yoshioka Sleepless nights, deep dark fears, guilt and blame Confusions, these are what I go through As I confront my affliction and I asked God Why me and what have I done to deserve this? But then, gradually I came to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tpmovers.wordpress.com&amp;blog=66732&amp;post=36&amp;subd=tpmovers&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p align="center"><strong><font face="Verdana">The Journey of a Breast Cancer Fighter</font></strong><font size="2" face="Verdana"><br />
<em>Lyrics: Elvira P. Galang / Music: Shigemi Yoshioka</em></font></p>
<p><font size="2" face="Verdana"></p>
<p align="center"><img src="http://www.tpmovers.org/hands1.jpg" /></p>
<p></font><font size="2" face="Verdana"></p>
<p align="center">Sleepless nights, deep dark fears, guilt and blame<br />
Confusions, these are what I go through<br />
As I confront my affliction and I asked God<br />
Why me and what have I done to deserve this?</p>
<p align="center">But then, gradually I came to realize<br />
the meaning behind this suffering.<br />
Life&#39;s challenges we must confront<br />
With fortitude and strong faith.</p>
<p align="center">Refrain:</p>
<p align="center">Hold my hands and let me know<br />
I&#39;m not alone in this journey<br />
I might be tired and weary<br />
But not discouraged with you by my side,</p>
<p align="center">It&#39;s hope, not pain and fear<br />
That I feel with this strength I discovered<br />
The path, though dim and uncertain<br />
Will lead to a redeeming journey.</p>
<p align="center">When I embrace grieving sister<br />
As I feel the depth of her suffering<br />
I realized that reaching out to a fellow afflicted<br />
Ease one&#39;s burden and pains..</p>
<p align="center">Win or lose, it doesn&#39;t really matter<br />
It&#39;s how one celebrates life&#39;s blessing,<br />
When one&#39;s life is spent caring for others,<br />
Then death is just another journey and not an end.<br />
&nbsp;</p>
<p></font></p>
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		<title>Souvenir Programme &#8211; Shigemi Concert</title>
		<link>http://tpmovers.wordpress.com/2006/03/24/souvenir-programme-shigemi-concert/</link>
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		<pubDate>Fri, 24 Mar 2006 23:41:34 +0000</pubDate>
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		<description><![CDATA[  Thanks to the sponsors of our Souvenir Programme: Akebonokai, Seiwa, Bangkok Restaurant, JAS Enterprises, KMC, WINS, Dr. Melvyn Garcia, Metrobank, Philippine National Bank, Land Bank, Silangan, Philippine Assistance Group, El Shaddai<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tpmovers.wordpress.com&amp;blog=66732&amp;post=33&amp;subd=tpmovers&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p align="center"><img src="http://www.tpmovers.org/shigemiconcert7.jpg" /></p>
<p align="center">Thanks to the sponsors of our <a href="http://www.tpmovers.org/ShigemiConcert_Programme.pdf">Souvenir Programme</a>:</p>
<p align="center">Akebonokai, Seiwa, Bangkok Restaurant, JAS Enterprises, KMC, WINS, Dr. Melvyn Garcia, Metrobank, Philippine National Bank, Land Bank, Silangan, Philippine Assistance Group, El Shaddai</p>
<p align="center"><img src="http://www.tpmovers.org/shigemiconcert4.jpg" /></p>
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		<title>Financial Report &#8211; Shigemi Concert last Feb 4</title>
		<link>http://tpmovers.wordpress.com/2006/03/24/financial-report-shigemi-concert-last-feb-4/</link>
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		<pubDate>Fri, 24 Mar 2006 22:47:30 +0000</pubDate>
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		<description><![CDATA[FINANCIAL REPORT “SHIGEMI CONCERT”-Feb 4, 2006 (All figures in Japanese yen) Prepared by: Elvira P. Galang (February 11, 2006) , Organizer of the ConcertPreparation Stage: Foods for meetings/practice/parking fees/transpo fee &#8211; 67,322 Printing of posters, tickets, mailing, envelopes &#8211; 15,500 Bouquet of flowers for performers &#8211; 5.000 Printing/shipping of souvenir programs Mailing of pieces, tapes/honorarium/telephone/Fedex/EMS [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tpmovers.wordpress.com&amp;blog=66732&amp;post=32&amp;subd=tpmovers&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><font face="Verdana" size="2"><b>FINANCIAL REPORT<br />
“SHIGEMI CONCERT”-Feb 4, 2006</b><br />
(All figures in Japanese yen)<br />
Prepared by: Elvira P. Galang (February 11, 2006) , Organizer of the Concert</font><font face="Verdana" size="2"><b>Preparation Stage:</b><br />
Foods for meetings/practice/parking fees/transpo fee &#8211; 67,322<br />
Printing of posters, tickets, mailing, envelopes &#8211; 15,500<br />
Bouquet of flowers for performers &#8211; 5.000<br />
Printing/shipping of souvenir programs<br />
Mailing of pieces, tapes/honorarium/telephone/Fedex/EMS &#8211; 56,000</p>
<p><b>On the day of the Concert:</b><br />
Taxi/foods/Mcdonald snack &#8211; 13,700<br />
Rent of Tokyo Women’s Plaza &#8211; 72,800<br />
Honorarium for Cellist &#8211; 20,000<br />
Small token for Jana Lopez &#8211; 20,000<br />
Total &#8211; 270,322</p>
<p><b>Funds Received:</b><br />
Sale of tickets before the concert &#8211; 170,000<br />
Donation Box &#8211; 90,400<br />
Ticket collections for the day &#8211; 131,300</p>
<p><b>Sponsors: </b><br />
Akebonokai &#8211; 10,000<br />
Bangkok Restaurant &#8211; 10,000<br />
JAS &#8211; 10,000<br />
KMC &#8211; 20,000<br />
WINS &#8211; 40,000<br />
Dr. Melvin Garcia &#8211; 10,000</p>
<p><b>TOTAL CASH RECEIVED: 491,170<br />
TOTAL EXPENSES: 270,322<br />
BALANCE: 220,848<br />
</b></p>
<p><font face="Verdana" size="2">*Remitted to BCSMI Bank Account </font></p>
<p><font face="Verdana" size="2">Equitable PCI Bank (Katipunan) #0299-03107-1<br />
 </font></p>
<p><b>Collectibles:</b><br />
LANDBANK &#8211; 10,000<br />
Silangan &#8211; 20,000<br />
Philippine Assistance Group - 20,000</p>
<p>Note:<br />
Collectibles may remit payment through Furikomi, Account of Elvira P. Galang,<br />
Account No. 3747129, Saitama Resona Ginko, Arashiyama shuchiyoujo,<br />
Ranzan, Futso yokin, Sub branch No. 354<br />
 </p>
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		<title>N E W S T A R T</title>
		<link>http://tpmovers.wordpress.com/2006/01/18/n-e-w-s-t-a-r-t/</link>
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		<pubDate>Wed, 18 Jan 2006 15:37:48 +0000</pubDate>
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		<description><![CDATA[N- Nutrition-Eat grains, vegetable, legumes and beans, fruits, nuts and seasoning herbs in proper quantity - On getting up, take 2 to 3 glasses of water, eat good breakfast - Avoid refined sugar, white bread, and other processed foods - Food should be high in fiver, low on fat and high in carbohydrates - No [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tpmovers.wordpress.com&amp;blog=66732&amp;post=20&amp;subd=tpmovers&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><font face="Verdana" size="4">N</font></strong><font face="Verdana" size="2">- Nutrition-Eat grains, vegetable, legumes and beans, fruits, nuts and seasoning herbs in proper quantity<br />
- On getting up, take 2 to 3 glasses of water, eat good breakfast<br />
- Avoid refined sugar, white bread, and other processed foods<br />
- Food should be high in fiver, low on fat and high in carbohydrates<br />
- No more than 3 meals a day, eat with small bites, slowly, chew well<br />
- Eat vegetable first, eat while seated and not while cooking</font></p>
<p><font face="Verdana" size="2"><font face="Verdana" size="4"><font face="Verdana" size="2"><font face="Verdana" size="4">E</font>-Exercise- to strengthen the heart, increase blood flow to the brain, have better circulation, have stronger muscles, burn calories, make us sleep well, increase bowel movement<br />
-Brisk walking is best exercise 20 to 40 minutes a day, 3 to 4 times a week at least<br />
-do some practical ways such as parking car at a distance away and take a brisk walk to work, climb or go down stairs, </font></font></font></p>
<p><font face="Verdana" size="2"><font face="Verdana" size="4"><font face="Verdana" size="2"><strong><font face="Verdana" size="4">W</font></strong>-Water-Water dilutes our blood, invigorates our blood circulation and prevents blood clotting, take at least 8 glasses of water daily<br />
-Don’t drink water with meals, as the water gets absorbed first in<br />
the digestive system and the food later. Water should be drunk at least half an hour before or after the meal. </font></font></font></p>
<p><font face="Verdana" size="2"><font face="Verdana" size="4"><font face="Verdana" size="2"><strong><font face="Verdana" size="4">S</font></strong>-Sunshine- The ultraviolet rays of the sun can convert cholesterol in our skin into Vitamin D. Best time to expose oneself to the sun is around mid-morning and for about 10 to 15 minutes.; don’t overexpose skin to sunlight as overexposure may cause skin cancer.</font></font></font></p>
<p><font face="Verdana" size="2"><font face="Verdana" size="4"><font face="Verdana" size="2"><strong><font face="Verdana" size="4">T</font></strong>-Temperance-Moderation is the keyword, and overindulgence is the opposite. Avoid overdoing anything, whether it be in working, eating or drinking.</font></font></font></p>
<p><font face="Verdana" size="2"><font face="Verdana" size="4"><font face="Verdana" size="2"><font face="Verdana" size="2"><strong><font face="Verdana" size="4">A</font></strong>- Air- -practice deep breathing which result to more ingestion of oxygen<br />
-stay in outdoor as often as one can. </font></font></font></font></p>
<p><font face="Verdana" size="2"><font face="Verdana" size="4"><font face="Verdana" size="2" /></font><font face="Verdana" size="2"><font face="Verdana" size="4"><font face="Verdana" size="2"><strong><font face="Verdana" size="4">R</font></strong>-Rest- Early to bed, early to rise, makes a man healthy, wealthy and wise.<br />
Don’t overwork, find time to manage stress, relax and enjoy.</font></font></font></font></p>
<p><font face="Verdana" size="2"><font face="Verdana" size="2"><font face="Verdana" size="4"><font face="Verdana" size="2" /><font face="Verdana" size="2"><strong><font face="Verdana" size="4">T</font></strong>-Trust in God. Have personal devotional time and prayers for communication and trust in Him, If we have faith, love and trust in God, and love and help ourselves and our neighbors, the Lord God will help us. </font><font face="Verdana" size="2"><font face="Verdana" size="2"><font face="Verdana" size="2"><font face="Verdana" size="2"><font face="Verdana" size="2"><font face="Verdana" size="2"> </font></font></font></font></font></font><font face="Verdana" size="2"><font face="Verdana" size="2"><font face="Verdana" size="2"><font face="Verdana" size="2"><font face="Verdana" size="2" /></font></font></font></font></font><font face="Verdana" size="2"><font face="Verdana" size="2"><font face="Verdana" size="2"><font face="Verdana" size="2"><font face="Verdana" size="2"> </font></font></font></font></font></font></font><font face="Verdana" size="2"><font face="Verdana" size="2"><font face="Verdana" size="2"><font face="Verdana" size="2"><font face="Verdana" size="2"><font face="Verdana" size="2"><font face="Verdana" size="2"> </p>
<p></font></font> </p>
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